During your free 1-week trial you'll be matched with a personal coach based on your background and goals.  That coach will:

1. Provide a detailed customized day-by-day training plan
2. Monitor your training through the ActiveTrainer training log
   
3. Provide regular feedback
4. Answer questions related to training and racing
5. Assist you in goal setting and race planning

Interaction includes unlimited phone calls, emails, and instant messaging with your coach.

Free Trial Offer Details
Your free 1-week ActiveTrainer Personal Coaching membership will begin when you click on "Submit Payment" during the sign up.  Simply cancel anytime in your first week, and you will not be charged. To cancel, click on ”My Account” then “Purchases.”  Find the correct membership from the list and change the Auto Renew option to “No.”  If you are enjoying your personal coaching service, do nothing and your membership will automatically continue at the 4-week service rate you selected.  The FREE Trial offer cannot be combined with any other offer.  Limit one per household.  First-time customers only.  Valid payment method required.  See Terms of Use for complete membership details.